This year more than ever, we wonder if we are entitled to a freezing winter. To anticipate this situation, every gesture, no matter how small, will be useful to fight against the cold.
Heat with a hair dryer
You may not have thought about it, but the hair dryer can do a lot for you and not only for your hair. Indeed, it should be known that the hair dryer heats up on average from 50 to 125°C in just a few seconds. Therefore, it is a great way to warm up immediately. Here are some practical uses:
- Heat your body with the hair dryer : for an instant heat stroke, when you get home or stay too long, simply plug in the hair dryer and pass it all over the body, insisting on the extremities for a few minutes, it is more effective than the radiator.
- Warm the bed before sleeping: what can be more unpleasant than lying in a cold and wet bed. To remedy this, blow hot air with the hair dryer on your mattress, your sheets and your duvet and you can spend the night in a very warm bed.
- Warm up your clothes before getting dressed: getting up in the morning, choosing your clothes and taking off your warm pajamas to put on cold clothes is a real ordeal… So forget about that ordeal, heating your clothes with a small hair dryer.
Note that the hair dryer should always be handled with care, for short periods of time. Indeed, this device can pose a risk of electric shock and fire. Also, avoid covering it or getting it too close to a cloth or using it near a water source. Also be aware of the risk of overheating, which could damage the device.
Other tips to keep warm without heating
Any gesture will be useful to feel warm at home in winter. Here are some simple tips to achieve this and improve your well-being:
- HDress for the cold: although it is obvious, getting dressed by accumulating several warm clothes (sweater, thick socks, wool or fleece scarf) is essential. He is essential to wear good quality long-sleeved underwear and favors tight-fitting clothing. Loose cuts favor the entry of fresh air.
- Use home textiles to warm your home: in this way, they can act as thermal insulators. You can like this rcover the floor with rugs and install thick window shades to limit heat loss. Also, remember to always have plaids and blankets on hand and why not a small hot water bottle to keep you warm.
- Avoid drafts: enemy number one, because cold air drastically lowers the temperature inside you. Therefore, you need to be careful to keep your doors and windows closed, or even caulk them if you notice air getting into them.
- Let the sun in: It is one of the natural sources of heat, so do not hesitate to take advantage of it. During the hottest periods of the day, ventilate your apartment for 15 minutes to let the rays Sun Penetrate and heat your home.
- Close the blinds at night: As soon as night falls, remember to close the shutters and blinds to prevent heat loss.
- Drink hot drinks: one of the most effective ways to increase body temperature is to drink good tea, hot chocolate or soup generousjust to warm up.
- Exercise: Moving around is the safest way to warm up, so avoid sitting still for too long, especially for people who are telecommuting and spend time sitting in front of their computer screen. Get up regularly to take a few steps and why not stay active by doing some housework.
Here you are, ready to face the great cold at a lower cost and preserving your well-being. Because after all, the only place where you can feel good is at home, of course!
4 easy ways to use CBD to improve your well-being
Add CBD to your coffee
By adding CBD to your morning coffee, you will balance the energizing effects of caffeine. Cannabidiol actually complements the stimulant effects of caffeine, but it also reduces the jitters that caffeine can cause. To energize your morning, for example, you can squeeze a few drops of CBD oil into your cup.
Do you need CBD products to improve your well-being? Then, come see here to find a CBD wholesaler or reseller. Also keep in mind that CBD can act as a stimulant at lower doses and as a sedative at higher doses. So keep that in mind when choosing your CBD dosage.
Consume CBD before bed
In addition to helping to energize your morning, cannabidiol can help optimize your sleep. Studies show that CBD can treat insomnia and REM sleep behavior disorder. Other research also shows that this molecule can combat excessive sleepiness during the day.
If you often cannot fall asleep at night, you can consume a CBD-based product, such as CBD Sleep beads, before bed. This will allow you to relax and have a nice night. If you smoke regularly, you can take CBD cartridges to quickly benefit from the effects of this substance.
Take CBD after sports
Cannabidiol has anti-inflammatory properties, which is why many athletes consume it after their sports sessions to reduce the effects of post-workout pain in their muscles. If you like to play sports, you can apply CBD products like CBD balms directly to the affected parts to soothe sore muscles.
You can also benefit from the anti-inflammatory effects of this substance by taking cannabidiol orally. Just remember that CBD can help you recover from your training sessions if sport is an essential part of your wellness routine.
Using CBD to relieve pain and stress
If you suffer from chronic pain, you can consume CBD to manage your pain. In fact, as mentioned above, this substance has anti-inflammatory properties that make it possible, for example, to treat peripheral neuropathic pain associated with allodynia. To take advantage of this action of cannabidiol, you can use CBD capsules to deliver constant doses as needed.
CBD also has properties that help with anxiety and stress. So, if you are often stressed, you can turn to this molecule to relieve your stress and improve your mood. As you can see, nowadays specialized brands offer a variety of CBD products and incorporating them into your wellness routine is very simple.
4 Zodiac Signs Should Expect A Miracle To Happen In Their Life In December
If the month of December will be a dark series for some signs, others will experience unprecedented events. They will rush to live fully in the present moment and make sweet plans for the future.
What 4 zodiac signs will have to wait for a happy event in December?
If some zodiac signs live a waking dream, they owe it to the indulgent astral movements for their personal fulfillment. As of December 8, the full moon will be in Gemini and will favor communication. On December 21 we officially enter the season of rigorous Capricorn and on December 23 the New Moon will always be in the same sign. Three zodiac signs will work to fulfill their dreams. The pragmatic power of Capricorn will work in your favor. They must take risks and think big. This ambition will be supported by the stars. The signs concerned about the benefits of this month of December will have to take advantage of the opportunities that are presented to them. And for good reason, they won’t play a second time.
The adventurer of the zodiac will have something for his account since December will be the month of discovery. A friend or someone close may offer you an unexpected trip, something that Sagittarius will gladly accept. This sign of Fire will see all his problems dissipate and he will experience true inner peace. He will put problems aside to take time for himself and go into introspection. The latter will help you better define his dreams and ambitions. The happy event can occur in the professional field because an unexpected bonus that comes at the right time will make Sagittarius smile.
In December 2022, the versatile of the zodiac will be anchored in the present and making plans for the future. This magical and festive atmosphere of Christmas will make Aquarius feel euphoric. Like Sagittarius, the Aquarius native will experience a real upswing that can translate into a better job with a big salary on the line. He will have to seize this opportunity and use the strength of his conviction. This Air sign may find love in circumstances that they have not anticipated. The time will be for passionate encounters and Aquarius will have to choose between the heart and reason. He will have to be pragmatic and raise the partner’s expectations of him.
This native of the Water sign will plunge into happiness in December 2022. And for good reason, he will manage to change his horizons and go to meet an inspiring person. The latter will get along particularly well with Pisces and will offer them new perspectives on life. Most likely, he is a soul mate or a new best friend. He should let down his guard and indulge in this constructive friendship. Pisces will spend a splendid period where family gatherings and good food will be required. This hypersensitive zodiac will be moved by this magical Christmas atmosphere!
Another zodiac sign will have a happy event in December 2022
If Sagittarius, Aquarius and Pisces will live the end of the year 2022, another sign of the zodiac is not left out. he can too enjoy the thrill December without fault.
This lover of good food will enjoy the horizons of Christmas. And for good reason, he will discover a talent that has a good chance of being found in passion. He will have to be curious and exploit his potential to the fullest. He will feel reborn because you’ll be in better shape than ever. This power will also manifest itself at work where it will surprise his colleagues and superiors. A true rebound for Taurus who only settles for simple pleasures and loves Beauty. He will have to take the opportunity to pamper his loved ones.
How to wash black clothes without bleaching them? 4 tips to maintain your color
With these tips you can preserve the color of your black clothes as well as their shine.
How to wash your black clothes without bleaching them?
First rule to respect, order clothes. In fact, it is important to sort the clothes according to their colors and preferably, in three groups : white, black and colored, in order to preserve the color of each garment. Also, here are 4 simple tips that will help you maintain the black color of your clothes.
1. Soak black clothes in salt water
Before washing your clothes, apply this technique that will allow the pigment dyes to adhere better to the fabric. Indeed, the salt penetrates deep into the fabric to better protect the vibrancy of the color. To put this advice into practice, simply mix in a container, half a cup of salt and two liters of water, then soak the clothes and let them rest for about thirty minutes before washing them.
2. Turn your clothes inside out before washing them
Highly recommended, this trick will prevent your clothes from fading or losing color. In fact, excessive friction between garments could alter their fabrics. Also make sure use a specific soap for black clothes, it will guarantee the presence of pigments in the fabric preventing them from disappearing after each wash.
3. Wash your clothes in white vinegar
When washing your black clothes, do not hesitate to add white vinegar. The latter acts as a natural color fixer on dark clothes and at the same time removes stains and detergent residue. Please note that soap or washing powder does not dissolve properly in the washing machine when washed in cold water. Therefore, black clothing is likely to tarnish and lose its shine. So add two coffee cups of white vinegar in a container, soak the black clothes and let it act for 15 to 30 minutes.
4. Avoid exposing your black clothing to direct sunlight.
After washing clothes, it is not recommended to expose them to direct sunlight. Both light and sun rays can cause them to discolor and leave whitish spots to appear., next. In this case, it’s best to hang them in an open area, such as a patio, so air can circulate and clothes don’t smell musty.
Other tips to avoid discoloration of your black clothes
Apart from the advice mentioned above, it is recommended to adopt certain actions when washing, in order to preserve the shine of your black clothes.
Use the right program to protect black clothes
Some washing machines have a special program for black clothes. if not you always can choose the shortest program to avoid discoloration of your black clothes. In addition, you can also use the program dedicated to delicate fabrics.
Wash your black clothing in cold water.
To preserve the color of your black bedding and prolong its life, avoid washing it in hot water. It is also recommended to use a special detergent, dedicated to black clothes.
Revive the blackness of your clothes with black pepper tea
If your black clothing starts to tarnish or discolor, you can effectively remedy it. All you need to do is prepare a black pepper tea and pour two cups of this preparation into your machine when you wash your black linen so that it recovers its full intensity.
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