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How often should the toothbrush be changed?



rinse your toothbrush

One of the ideas received is that the toothbrush has a useful life of 3 months. But this is not entirely true because it depends on several factors. Here are some tips to better enlighten you.

How often do you change your toothbrush?

It has been shown that a worn toothbrush does not effectively fight plaque and cavities and can compromise the health of tooth enamel and gums. In addition, it does not properly remove tartar or food debris. Indeed, after 40 days of use, at the rate of three daily three-minute brushings, the toothbrush begins to lose its effectiveness. This observation is valid for both manual and electric brushes. So, more than the age of the brush, the first thing to look for is signs of wear:

  • frayed hairs;
  • shredded hair that no longer stays straight and parallel;
  • a deposit formed at the base of the hairs.

If you notice this in your toothbrush, it’s time to change it, even after a month of use. In fact, the number and intensity of brushing varies from person to person. The rest, toothbrushes do not have the same useful life, for example, those with soft bristles deteriorate faster. Finally, we all have particular dental profiles, which vary according to the dentition, the presence of dental prostheses or orthodontic appliances. Therefore, we do not use the toothbrush in the same way. Not to mention children who tend to chew on the bristles and crush them over time.

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As dentists know, the question of the service life of a toothbrush is therefore not very relevant, it is its condition that should justify its replacement and not its initial date of purchase. Therefore, it is necessary to be vigilant and take the time to observe it regularly.

rinse your toothbrush

Bad toothbrush. source: spm

Other reasons why you should change your toothbrush

Beware, wear is not the only reason that should justify a change of toothbrush. In fact, hygiene is also essential for oral health. Let’s not forget that our mouth is home to germs and bacteria, and these land on the toothbrush, not to mention all the ones in the bathroom. A recent study by the English University of Manchester, shared by the Huffington Post, showed that our brush contained an average of 10 million bacteria.
So if you have been the victim of an oral condition, remember to change your toothbrush immediately. The same is true if you transported your toothbrush in a leaky container, if someone other than you used it, or if it fell on the floor.

The toothbrush is a nest of bacteria.

The toothbrush: a nest of bacteria. source: spm

take care of your toothbrush

For good oral hygiene and healthy teeth, it is important to take good care of your brush. Here are some tips to maintain it correctly:

  • Always rinse well before and after use. From time to time, submerge it in a container with boiling water and add a tablespoon of white vinegar or baking soda to disinfect it.
  • Let it air dry to limit the growth of bacteria and never enclose the head in a plastic box that promotes mold growth.
  • Keep your toothbrush away from the sink, the latter is a breeding ground for germs, especially from all the splashes associated with hand washing.
  • Keep your toothbrush away from the toilet and remember to always close the toilet lid before flushing to prevent splashing.
  • Do not store multiple toothbrushes in the same container. This will prevent bacterial contamination.
  • Never let someone else use your toothbrush.
rinse your toothbrush

Rinse your toothbrush. source: spm

Now that you know all this, all you have to do is adopt the right reflexes and inspect your toothbrush. Who knows, he may have reached the end of his life.

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Health / Home

A father with Down syndrome raised and educated his son to be a doctor. Proof that love has no limits



Jad Issa and his son

A child born to a parent with Down syndrome

Jad Issa and his son

Jad Issa and his son – Source: spm

Jad Issa is an extraordinary person. Although he suffers from Down syndrome, he and his wife, who does not have any genetic problem, have decided to have a child. They had a healthy son, whom they named Sader. He is now an adult and works as a dentist.

Family life

sader's family

Sader family – Source: spm

Sader remembers his childhood with great emotion. His parents took care of him and gave him all his love. He mentions that Jad was and still is a great dad.

“That didn’t stop me from being raised with more love and care than anyone can imagine. Thanks to him I grew up with emotional strength and I achieved everything I set out to do. If I could choose a father, I would have no doubt: I would choose him, ”she said.

The work of a father with Down syndrome for his son

Jad wanted her son to have a good education. So he worked hard and saved money so Sader could go to college. His commitment and dedication allowed his son to achieve his goals. Sader has become a renowned dentist in Syria. He was always inspired by his extraordinary father.

a compatible couple

Sadder when he was little with his parents.

Saddest when he was little with his parents – Source: spm

Jad has always supported her son in all areas (financial, psychological). Despite his illness, Down Syndrome, he went ahead and broke all stereotypes. Also, he is happy with his wife. Sader admits that his parents are simple and generous people. They know perfectly the needs of the other, and they always form an accomplice couple.

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Down syndrome myths

Decades ago, it was estimated that the life expectancy of people with Down syndrome was only 25 years. However, today, this number has risen to about 60 years.

“The life expectancy of people with this disease has gone from 25 years (in the 1980s) to 60 years today. They manage to work and live independently, many of them go to college and many get married,” says the National Down Syndrome Congress (NDSC).

It is also believed that all people with this disease are infertile, which is not true. Studies suggest that half of women with Down syndrome can become pregnant. In the case of men, 20% have this possibility.

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Why do you have to flush a dishwasher tablet down the toilet once a month? The Crafty Housewives Magic Trick



A dishwasher tablet

Most people are increasingly avoiding chemicals that can become irritating both to the skin and when inhaled. Thus, there are daily products that are much less harmful and without direct contact with your skin that will eliminate dirt and bacteria from your toilet with the same efficiency.

Why should you use dishwasher tablets in the toilet?

At home, bathrooms get dirty quickly. In addition, it can happen that the drain pipe gets clogged from time to time, for example due to excess toilet paper.

A dishwasher tablet

A dishwasher tablet – Source: spm

To clean the toilets

Dishwasher tablets have a multitude of cleaning uses. Many of us use them to clean the washing machine, wash the oven or remove burns on the pan. It is worth having a pack of tablets at home even if you do not have a dishwasher as they are useful for cleaning multiple objects and surfaces. Throw a pill down the toilet and you will see the result.

A dishwasher tablet will help to deal with dirt and clogged toilets. It will perfectly replace toilet bowl detergent, but it will also unclog pipes. Simply flush 1 dishwasher tablet down the toilet bowl and wait 20-30 minutes.

The pill can be left in the toilet even overnight, the effect will be even better. After the product has dissolved, clean the inside of the toilet with a brush and rinse thoroughly with water. The toilet seat will then be clean. This trick is applied once a month to keep your bathrooms clean.

unclog the toilet

If there is an unpleasant smell in the toilet, and the water drains too slowly, you can use a dishwasher tablet not only as a household cleaner, but also as a cleaning agent.

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You just need to put 1 dishwasher tablet in the toilet and pour 2 glasses of hot water over it. This method will not work if the toilet is completely clogged.

How to remove limescale from toilets with vinegar?

To clean the toilets

Cleaning the toilets – Source: spm

Like dirt, limescale can quickly build up in the toilet. However, what to do if the stains are persistent? This procedure is especially recommended when, despite all the efforts made, unsightly stains of a more or less strong yellow color form in the toilet.

  • Clean dirt from surfaces with a brush, then rinse.
  • Pour 1 liter of vinegar down the toilet
  • Leave to act: approximately 1 hour for normal soiling; for the most stubborn dirt, at least 3-4 hours or overnight.
  • Clean (with a brush) and then rinse.

Finally, you can also use the granules in another way. If trash cans give off bad odors, it’s important to clean them. You can fill them with hot water, add a dishwasher tablet so that it melts, leave it to act for a few hours and then empty and rinse everything.

The dishwasher tablet is versatile on household stains and can therefore be used in various areas of the house where stains and odors are persistent.

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Health / Home

Why put chestnuts on the windowsill in winter? This will save you a “big” problem





Chestnuts – Source: spm

Why do food spiders take refuge in our homes in winter?

One thing is certain: spiders have a bad reputation among humans. Most admit to being terrified of them, especially when they reveal themselves unexpectedly. And it is that they sneak in so fast that it is difficult to get rid of them. The downside to these little creatures is that they spin webs all over the house. It is not about using chemical repellents to eradicate them from your interior: in addition to bringing luck, their presence is very useful to keep your home healthy. On the other hand, you can discourage them from creating a web in your apartment. To avoid being fixed there, the method that we are going to reveal to you is very effective.

First of all, you should know that when the weather is cold and rainy, spiders immediately look for a warm and dry place to spend the winter. Its interior is thus the ideal environment for them to shelter. They usually sneak inside through windows and doors. Except that many people do not appreciate this forced cohabitation. In some, they even inspire paralyzing fear. Do you no longer want to waste time removing all those canvases that abound in every corner of the house? Instead of drastically getting rid of spiders, consider gently evicting them by opting for harmless solutions.

did you know They terrify and repel you, but spiders are essential to biodiversity. You should even thank them for continually sanitizing your yard and home. In fact, they are carnivores and large predators that hunt all the insects that bother them, such as mosquitoes, flies and cockroaches.

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Chestnuts: a natural spider repellent

Therefore, it is not about killing them, but only about keeping them away from the house. Your secret weapon? Chestnut. As you know, it is always associated with autumn. Who does not like to taste some delicious hot chestnuts? Raw or cooked, this food is highly nutritious and is often found on our tables during cold weather. Its playful shape amuses the little ones and the older ones also benefit from it for various uses, such as cleaning, skin or hair care. But, among all its benefits, many people were unaware that chestnuts effectively repel spiders.

As a bonus, you don’t need to spend a single penny. A beautiful golden autumn invites you to walk and walk in the woods to recharge your batteries and breathe fresh air. Thus, during your walk, you will inevitably find a profusion of chestnuts here and there. You will kill two birds with one stone: they can be used to decorate your festive tables, they will also act as a cleaning product, but also as a very reliable repellent against spiders.

spider web

Cobweb – Source: spm

The secret is in its smell.

So just place some chestnuts on your windowsill to discourage spiders from becoming your roommate. In fact, it is the delicate aroma of these dried fruits that repels spiders. They immediately lose the desire to appear in the corners or on the walls of their apartment.

If you want to make this method even more optimal, you can use a toothpick or knife to make small holes in the chestnuts. This will allow the aromatic substances to be released more quickly. You can also use acorns whose even more intense smell will scare away spiders more quickly.

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Good to know : aphids can’t stand the smell of chestnuts either. Why not take the opportunity to protect your indoor plants? Just spray them with cold water to which chestnut powder has been added. And you can calmly drive away these harmful parasites!

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