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How can sex toys benefit your health?



Confined to the home, alone or with a partner, the world’s population seems to have taken up the issue of sexual well-being and health. By 2020, this market was worth more than €28 billion and had grown by 26%. It is expected to continue to increase by 8% per year between 2022 and 2028, despite the return to normality. The aim of sex toys is to provide pleasure to the user, and to discover and explore sexuality without shame.

What are the different families of sex toys?

Often intended primarily for women, sex toys are no longer the exclusive preserve of women – quite the contrary. Activism in favor of a fuller sexuality, especially by the feminist and LGBTQIA+ movements, has democratized the use of sex toys by making gender irrelevant. Sextoys for men and Sextoys for women are diverse and varied, and it is extremely easy to find what you are looking for in the sex shop online. A market that is even richer since the merger in 2021 of the two European sextoy giants, WOW Tech Group (German) and Lovehoney (British). Novelty is the order of the day, but sextoy sales are also based on some big sellers:

  • Clitoral vibrators (with or without suction effect) or G-spot vibrators;
  • Dildos;
  • Anal sex toys, such as anal vibrator;
  • Penis rings, or penis rings in French;
  • Geisha balls and vibrating eggs.

Some examples of therapeutic applications

In addition to the immediate pleasure they provide, sex toys can have direct health benefits. This is shown by recent studies on the subject, especially in the United States. The American Urological Association published a study in its journal last May to determine the effect of sex toys on the pelvic floor. The answer is positive: the use of sex toys would contribute to the strengthening of the pelvic floor, as well as to the rehabilitation of the perineum. They would also help prevent urinary incontinence.

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In addition, women with endometriosis often manifest pain during sexual intercourse. Thus, the use of sex toys as a couple allows them to enjoy a full sexuality in accordance with the limitations and difficulties of the disease. Finally, the use of male sex toys, such as the penis ring, helps delay premature ejaculation.

Basic rules for the use of a sextoy

When using sex toys, it is important to check the composition of the toys. It is important to avoid components that can be harmful to health. Therefore, stay away from nickel and phthalate, two endocrine disruptors that make the sex toy more flexible and realistic. Latex should also be avoided, because in addition to the increased risk of allergy for some people, this material tends to wash poorly and retain germs. Therefore, prefer silicone sex toys.

Finally, to get the most out of your sextoy, you should follow a few recommendations:

  • Do not hesitate to use a lubricant if necessary. Just choose one adapted to your toy (water-based, silicone, oil, etc.).
  • If you use your sextoy during sex with several partners, it is important to use protection and change it between each person.
  • Always wash your sex toy after each use. Use a mild, pH-neutral soap and rinse with water.

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Family / Couple

The 4 favorite methods of women to achieve clitoral orgasm



Despite scientific advances, female pleasure is still synonymous with mystery. Many studies have investigated the clitoris and its secrets, but never has the word been so free on the subject. It is in this continuity that American researchers compiled the responses of a panel of 3,017 women between the ages of 18 and 93 to make their way the secrets of sexual pleasure and clitoral orgasm. Published in April 2021, this study highlights 4 techniques women use to make vaginal penetration more pleasurable: angling, rocking, shallow penetration, and pairing.

Shallowing: multiply the pleasure by a superficial touch

84% of women resort to superficiality to, once again, increase pleasure during vaginal penetration. Behind this name, which translates into French as “superficial”, hides a pretty shallow touch, penetrating right at the entrance of the vagina. It can be done with the tip of the finger, a toy, the tip of the penis, the tongue, or the lips.

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Family / Couple

Breath play or erotic suffocation, a dangerous sexual practice



It is sexual behavior that is controversial. the breathing game which literally means “breath play”, is a form of erotic asphyxiation practiced during sexual intercourse. But its dangerousness is often overlooked.

What is the breathing game?

ends sexual arousal”, defines the English version of Wikipedia. In practice, “erotic asphyxia” consists ofchoking your partner in the middle of a sexual act. However, playing with your breath can be very dangerous, even deadly. “May result in accidental death by suffocation,” the definition says.

However, despite the risk of injury or fainting, this practice has many adherents. A study conducted in 2021 among 4,000 American students indicates that 26.5% of those surveyed had drowned during their last sexual encounter. Another study carried out the same year on other students reveals more worrying figures: 58% of them have already been suffocated by a partner.

L’suffocation erotic it is also very popular in BSDM circles. A french website dedicated to this type of sexual practices, explains that this restriction of breathing is “practiced in different ways: hanging, suffocation, placing the head in a plastic bag or strangulation,” reports an article in female earth.

A sexual practice that can be deadly

Very risky, the breathing game was popularized by the porn industry, making it an act in its own right, especially in sexual relations marked by domination. But in reality, the consequences of this sexual practice can be fatal. Too much pressure on the larynx can cause death.

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Although there are no official figures on the number of deaths caused by this practice, Grace Millane, a 22-year-old woman, died from it in 2018. Police found traces of strangulation that could correspond to a “four to five minute” suffocation. His partner, Jesse Kempton, was convicted of femicide and sentenced to life in prison. The defense had confided “that the young woman had accidentally died at the end of a sexual game that had gone wrong, a version that had been categorically rejected by the jury,” he recalls. paris party.

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Family / Couple

Couple: what your position on the sofa says about your relationship



the posture adopted by couples when they sit on a sofait’s a window into your relationship status. This is the conclusion of a study conducted by Georgina Barnett, a British psychologist, on 2,000 cohabiting couples. “Tell me how you’re sitting, I’ll tell you if everything is fine in your relationship,” says the specialist in an interview with Stylish Maternity.

Sitting next to each other: a sign of imbalance?

While most couples tend to sit on the couch together, there are some pretty subtle signs that it can be signs of relationship problems. When the partners occupy only one corner of the bench and are too close together, this is synonymous with imbalance in your relationship. “The comfortable person in the corner takes up the space, is confident, and has power in the relationship. The other, on the other hand, seems less confident. He is looking for contact and reassurance, ”explains Georgina Barnett.

However, there is a nuance when they sit more in the center of the sofa, maintaining physical contact, such as a hand on the thigh or another. “Couples established in this way have trust your relationship and therefore can afford personal space. It is a mixture of intimacy and freedom”, analyzes the psychologist. But although in love, the latter no longer experience the passion of the first days, according to the expert.

When the position on the sofa heralds a crisis

According to the psychologist, time is serious in the event that the two partners are sitting at two different ends. “It’s even worse if her legs are crossed in opposite directions,” she says. This posture is generally a sign of a Tension in the couple. It can also be a sign that something was left unsaid or resentment, according to Georgina Barnett.

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And contrary to what one might think, if the partners are based on different bases, distanced from each other, it does not necessarily mean that they are in crisis. can only be couples comfortable enough with each other to have their own space. Although this study is based on a fairly large sample, its conclusions must be taken with caution.

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